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Forgiveness of Others

March 3, 2015 By Lewes Yoga and Mediation Center

Forgiveness YogaForgiveness of others: True forgiveness is deeply healing.

When you hold on to your story of victimhood, blame or resentment it makes healing more difficult. As Nelson Mandela said, “Holding on to resentment is like drinking poison and expecting your enemy to die.” When you withhold forgiveness it blocks you and creates friction in your life. Today’s process is a forgiveness introspection where you release your story of blame, hurt, victimhood and allow forgiveness of others who have hurt you in the past. When you truly forgive it opens the door to profound healing in all areas of life.

To your well being,
Mentors Channel

 

Filed Under: Helpful Health Tagged With: forgiveness, meditation

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